A state of low mood and aversion to activity

It can't be physically seen and is therefore often a lonely place to be. Some of the possible symptoms of depression can be as follows:

  • Feeling of emptiness or sadness
  • Diminished interest for activities
  • Significant weight loss or weight gain
  • Insomnia
  • Inability to get out of bed
  • Feelings of restlessness or being slowed down
  • Fatigue or loss of energy
  • Inappropriate guilt
  • Diminished ability to concentrate


Why use hypnotherapy for treating depression?

  • There are no side effects
  • It is non-intrusive
  • Hypnotherapy can be used alongside prescribed medication


“I have had issues with depression all my life, and it's probably true to say there was a tendency towards it even when I was very young, during my school days. There was often a sense of not feeling as if I belonged anywhere.”

 Jack Dee


Copyright © Hertford Hypnotherapy 2016. All Rights Reserved. Site designed and hosted by Sharon Davidson